Nutrition and Supplementation

Nutrition and Supplementation at Wholistic Health Centre

At Wholistic Health Centre, we have a holistic view and believe that good nutrition improves your health and quality of life. We also believe in a drug-free approach. This is why we recommend and prescribe natural medicine.

It is our job to have you feeling better as quickly as possible and to prevent health problems from reoccurring. If you want to achieve a new state of wellbeing, thus maximising the quantity and quality of your life, you and Dr John Infante (Chiropractor) must not only treat the symptoms, but also the underlying cause of your disease or condition. That’s why many of the programs that we prescribe may involve dietary and lifestyle changes and the use of natural medicines.

We work with a clinic-only brand, which means that they can only be prescribed by Dr Infante only after he has fully assessed your case. This is to ensure we prescribe the right supplement for you but also to ensure that we recommend only the highest quality, effective products available.

The brands we recommend are formulated to meet the exacting standards necessary to treat acute and chronic health disorders. They also adhere to the highest innovative research, highest quality of raw materials and a superior manufacturing process.

Where to Start?

Many people who are tired, over-worked and sick know they should be eating the right foods, exercising regularly and taking supplements. It’s easy to get confused with all the different information available.

Many people are not sure what dietary advice is best for them, or they find it hard to exercise, and are unsure of which supplements are best. It can be hard to achieve wellness and healthy ageing if you are not sure where to start.

How Wellness Works

Wellness is achieved by following three basic steps:

  • Diet
  • Exercise
  • Nutritional supplementation

The recommendations for each of these foundations have been specifically developed in line with scientific research and represent cutting edge health recommendations.

Why Wellness is For You

Wellness and Healthy Ageing Programs offer many health benefits, including:

  • Weight Loss and Weight Maintenance
  • Improved Energy
  • Healthy Skin
  • Good Digestion
  • Cardiovascular Health
  • Blood Sugar Control
  • Improved Mood
  • Improved Wellbeing
  • Staying Healthy and Active For As Long As Possible


J Chiropr Med. 2007 Winter; 6(1): 27–31.
Published online 2007. doi: 10.1016/j.jcme.2007.02.008
PMCID: PMC2647073
Nutritional counseling in the chiropractic practice: a survey of New York practitioners


We are happy to answer any questions you might have about starting care at our clinic. Free parking is available and health insurance is accepted, including Medicare. Contact us today to schedule an appointment at our Wolli Creek or Kareela practice!

Office Hours


7:30 am - 7:00 pm


8:00 am - 7:00 pm


8:00 am - 8:00 pm


7:30 am - 8:00 pm


7:30 am - 8:00 pm


8:00 am - 8:00 pm