Welcome to Wholistic Health Centre, proudly supporting the Mascot community with evidence-based chiropractic care and remedial massage therapy. Our Wolli Creek clinic is just one stop from Mascot Station on the T8 line — making quality care easy to access whether you’re a busy professional working near the airport, a young family settling into apartment life, or an active local keeping fit at Mascot Oval.
+ all health funds accpeted!
Whether you’re a professional commuting through Mascot’s bustling transport hub, a parent juggling the daily routine in one of the area’s growing apartment communities, or a student spending long hours hunched over a laptop, our team is here to support you. We understand that everybody is unique, which is why we don’t believe in a one-size-fits-all approach.
Our focus goes beyond temporary relief. As a trusted chiropractor serving Mascot residents from our nearby Wolli Creek clinic, we aim to identify the underlying causes of your discomfort — whether it’s back pain, neck stiffness, or tension headaches — and provide you with the tools and treatment to manage your health for the long term.
Finding the right healthcare practitioner is a personal choice, and we want you to feel confident in your care. At Wholistic Health Centre, we pride ourselves on being a community-focused clinic that prioritises thorough assessment and patient education.
We take an evidence-informed approach to musculoskeletal health. This means we combine clinical expertise with the latest research and your personal preferences to create a care plan that works for you. We don’t just rely on spinal adjustments; we integrate soft tissue techniques, mobility exercises, and lifestyle advice to ensure you get the most out of every visit.
Our clinic also offers seamless integration with remedial massage therapy, allowing for a collaborative approach to muscle tension and stress management. When you visit our clinic, you are not just a number—you are a partner in your own health journey. We take the time to listen to your story, understand your goals, and explain exactly what is going on with your body in plain English.
If you have never stepped foot inside a chiropractic clinic before, it is completely normal to feel a little unsure. You might wonder what actually happens during an appointment. Our approach is grounded in evidence-based care, clear communication, and a genuine focus on your long-term mobility.
We begin every new patient journey with a detailed health history and a comprehensive physical assessment. This allows us to look at the whole person—considering physical, lifestyle, and environmental factors—rather than just treating a symptom in isolation. Once we have a clear picture of your health, we explain our findings to you simply and clearly.
Your treatment plan is tailored to your specific needs. While spinal adjustments (manipulation) may be used where clinically appropriate to improve joint mobility, they are just one tool in our bag. We also utilise:
Our experienced team sees a wide range of musculoskeletal presentations. We focus on restoring function and reducing discomfort so you can get back to your daily activities. Common reasons locals visit us include:
We assist with the management of mechanical back pain, often associated with prolonged sitting, lifting, or sudden movements.
Commonly seen in office workers and students ("tech neck"), we help manage stiffness and improve range of motion.
We provide care for tension-type headaches and cervicogenic headaches (headaches capable of being relieved by neck treatment).
If you are feeling the effects of desk work or study, we offer advice and therapy to support better spinal habits.
From runners on the Cooks River track to weekend warriors, we support recovery from minor sports injuries and muscle strains.
We support growing bodies, helping children and teenagers manage posture concerns related to heavy school bags and device use.
We offer gentle care to assist with the musculoskeletal aches often associated with pregnancy and pelvic changes.
Sitting at a desk for hours on end often can cause this condition treated by our Wolli Creek chiropractor.
Our chiropractor at Wolli Creek looks at the muscles between your shoulder blades to reduce the tension that causes this pain.
Injuries often cause lower back pain but it can also occur from other health conditions such as sciatica and arthritis.
Pain or stiffness that can be worsened if the head is held in one place for too long, such as driving or being at the computer.
Our Wolli Creek chiropractor often finds this type of pain is a result of the muscles that support the shoulder joint’s range of motion.
Often, knee pain is a result of muscle problems in the hip or leg, where muscle imbalances are the cause of irritation.
A common condition treated at our Wolli Creek chiropractor can be an extension of problems of the neck and mid to upper back.
Focused on identifying the joints and muscles affected to eliminate pain and return to good posture.
Alongside our chiropractic services, we offer professional remedial massage therapy for Mascot residents. Massage is an excellent standalone therapy for stress reduction and muscle relaxation, but it also works hand-in-hand with chiropractic care to support your recovery.
Our therapists are trained to assess and treat a variety of soft tissue concerns. Whether you are dealing with tight shoulders from office work, recovering from a repetitive strain, or simply need to unwind after a stressful week, remedial massage can help improve circulation and flexibility.
We view massage as therapeutic and functional. It is not just about relaxation; it is about helping your muscles function optimally so you can move with greater ease and less restriction.
Principal Chiropractor | All Locations
Remedial Massage Therapist
Chiropractor
Chiropractor
Remedial Massage Therapist
Practice Manager
Naturopath & Nutritionist
Chiropractor at Wolli Creek
Chiropractor at Miranda
Chiropractor at Miranda
Chiropractor at Hurstville
Remedial Massage Therapist
Remedial Massage Therapist
Massage Therapist
Our clinic is a welcoming space for the entire Inner West community. We provide age-appropriate care for:
No matter your stage of life, our goal is to help you stay active and engaged in your community.No matter your stage of life, our goal is to help you stay active and engaged in your community.
Getting to us from Mascot couldn’t be easier. Our Wolli Creek clinic is just one stop away on the T8 Airport & South Line — around 8 minutes from Mascot Station to Wolli Creek Station, with trains running every 5 minutes. By car, it’s roughly 6 minutes via Princes Highway.
Our Hurstville clinic is also a convenient option, accessible via the T4 line from Wolli Creek or a short drive along King Georges Road. Whether you’re heading home from work near the airport, finishing a gym session on Coward Street, or picking up groceries at Mascot town centre, fitting an appointment into your routine is straightforward.
Taking the first step toward better health should feel reassuring, not overwhelming. Here is what you can expect when you book your initial consultation with our chiropractor:
We start by listening. We discuss your current symptoms, medical history, and lifestyle factors to understand the full picture.
We perform a thorough examination, including posture analysis, range of motion tests, and orthopaedic testing to pinpoint the source of your issue.
We explain what we found in simple terms. We will tell you what the issue is, if we can help, and what the recommended plan involves.
If it is safe and appropriate to do so, we often begin treatment on the first visit to start providing relief.
We provide you with a roadmap for recovery, including any exercises or changes you can make at home to speed up the process.We provide you with a roadmap for recovery, including any exercises or changes you can make at home to speed up the process.
Chiropractors are allied health professionals focused on the diagnosis, management, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. We use a range of manual therapies, including adjustments, mobilisation, and soft tissue work, alongside exercise advice to help you move better.
Yes, chiropractic care is generally considered safe when performed by a registered and qualified professional. At Wholistic Health Centre, we conduct a thorough history and examination to ensure that chiropractic care is appropriate for your specific condition before commencing any treatment.
No, chiropractors are primary contact practitioners, meaning you do not need a referral from a GP to book a private appointment. However, if you are claiming through Medicare (under a Chronic Disease Management plan), DVA, or WorkCover, a GP referral is required.
There is no set number of sessions, as every individual responds differently. We tailor our care plans based on your specific condition, how long you have had it, and your lifestyle goals. We will always discuss the expected timeframe with you during your initial report of findings.
Yes, this is a very common reason patients visit us. While we cannot “fix” posture permanently without your active participation, we can help mobilise stiff joints, relax tight muscles, and provide you with specific strengthening exercises to help you hold yourself better during the day.
Most private health funds cover remedial massage therapy if you have “Extras” cover. We recommend checking with your specific provider to confirm your level of cover. HICAPS is available on-site for instant claiming.
Yes, we see children of all ages. Our approach for children is vastly different from adults, utilising very gentle, low-force techniques adapted to their developing bodies.
It is best to wear loose, comfortable clothing that allows you to move freely. If you are coming from work, that is fine too—we can work around most attire, or you can bring a change of clothes if you prefer.
Absolutely. We commonly assist with the management of mechanical sports injuries, helping to restore joint function and muscle balance to get you back to training. We also provide advice on injury prevention.
Don’t let aches and stiffness hold you back from enjoying life in the Inner West. If you are looking for a chiropractor in Mascot who listens and cares, our team is ready to help.
We invite you to experience the difference of our integrated, evidence-based approach.
Book Appointment or call us on (02) 9599 6554 to speak with our friendly team today.
With a background in operations management and a passion for helping others, Dr John blends science and empathy in his chiropractic care. He personalises treatment plans for clients of all ages, focusing on correcting muscular imbalances, improving posture, and enhancing overall wellbeing.
Qualified & member of the Association of Massage Therapists
Ibrahim, fluent in Arabic and Italian, brings over a decade of experience treating sports and chronic injuries. He specialises in deep tissue and sports massage, helping clients restore movement, relieve pain, and enhance performance.
With experience spanning sports, geriatric, and family chiropractic, she blends science and care through dry needling, TENS therapy, and pregnancy treatments – all delivered with her warm, bilingual touch in English and Arabic.
Dr Elias, fluent in Arabic, is a dedicated chiropractor focused on improving mobility, performance, and wellbeing of his patients. With a background in sports, he uses tailored techniques to help our patients move and feel their best, no matter their unique situation.
With over 15 years of experience, Phoebe offers a wide range of massage therapies including remedial, sports, pregnancy, and Thai massage. She combines her fitness and massage qualifications to create personalised treatments that relieve pain, restore balance, and enhance performance.
As Co-Owner and Founder of Wholistic Health Centre, Laura brings over 20 years of experience in integrative, remedial, and lymphatic therapies. Her clinical background, combined with her passion for holistic and evidence-informed care, has shaped WHC into a warm, patient-centred, multi-disciplinary practice. Laura oversees the entire patient experience – from the moment someone contacts the clinic to their ongoing care plan – ensuring every individual feels supported, heard, and guided. With a heart for community and a deep belief in whole-body wellbeing, she leads the team with empathy, clarity, and vision.
Liana is a qualified Naturopath and Nutritionist passionate about evidence-based natural medicine. She helps clients restore balance and improve wellbeing through tailored herbal, nutritional, and lifestyle treatments. She’s also a proud member of the Naturopaths & Herbalists Association of Australia.
Dr Nabilah Yahya is a qualified Chiropractor dedicated to safe, evidence-informed musculoskeletal care. She helps patients manage pain, restore function, and improve mobility through gentle manual therapies, dry needling, cupping, and rehabilitation exercises. She also has a strong interest in antenatal care and works collaboratively within a multidisciplinary team to deliver holistic, patient-centred treatment.
Amber Wong is a qualified Remedial Massage Therapist and Myotherapist with experience in clinical and wellness settings. A member of ANTA since 2016, she offers treatments like remedial, sports, pregnancy, Thai, and hot stone massage. Fluent in English, Cantonese, and Mandarin, Amber provides tailored, compassionate care for pain relief and recovery.
Qualified & member of the Association of Massage Therapists
Muhammad, a dedicated remedial therapist fluent in Indonesian, focuses on providing premium quality care through a holistic approach to pain using remedial techniques, cupping, needling, exercise prescription and stretching. A specialist in pain prevention, improving sports and everyday performance.
