Experience evidence-based chiropractic and remedial massage designed to support your mobility, recovery, and long-term spinal health.
+ all health funds accepted!
Finding a chiropractor who understands your lifestyle is the first step toward better health. At Wholistic Health Centre, we provide evidence-based care tailored to the unique needs of the Cronulla community—whether you are an avid surfer, a busy parent, or a professional commuting from the Shire.
Our approach goes beyond quick fixes. We focus on thorough, evidence-informed assessments to understand exactly how your body is moving and where the root cause of your discomfort lies. From there, we create individualised treatment plans that may combine chiropractic adjustments with soft tissue therapy and movement advice.
We are proud to offer a family-friendly clinic environment where patients of all ages feel welcome. Our goal is to help you move better and stay active, transitioning you from pain relief to preventative care so you can keep enjoying the coastal lifestyle you love.
We believe that effective treatment starts with a clear understanding of your health history. When you visit our clinic, we take the time to listen to your story and conduct a comprehensive physical and spinal assessment. This helps us identify not just where it hurts, but why.
Once we have a clear picture of your needs, we explain our findings in plain language and develop a collaborative care plan. Our treatments are always evidence-based and tailored to your comfort level. Depending on your specific condition, your care may include spinal mobilisation, gentle adjustments, and targeted soft tissue techniques.
We also place a strong emphasis on active care. You will likely receive exercise prescriptions, ergonomic advice, and lifestyle tips to help you manage your condition at home. By combining hands-on treatment with long-term preventative strategies, we aim to empower you to take control of your spinal health.
Our experienced team frequently assists Cronulla residents with a range of musculoskeletal concerns. While every body is different, we commonly provide support for:
Often associated with heavy lifting, prolonged sitting, or underlying structural issues.
Frequently seen in office workers or students spending long hours at desks.
Tension-type headaches and migraines that may be related to neck dysfunction or poor posture.
Discomfort arising from daily habits, screen time, or sedentary work environments.
Support for surfers, runners, and gym-goers recovering from minor injuries or seeking better mobility.
Addressing stiffness and restrictions that impact daily movement and exercise.
Gentle care to support pelvic balance and ease back pain during pregnancy.
Sitting at a desk for hours on end often can cause this condition treated by our Wolli Creek chiropractor.
Our chiropractor at Wolli Creek looks at the muscles between your shoulder blades to reduce the tension that causes this pain.
Injuries often cause lower back pain but it can also occur from other health conditions such as sciatica and arthritis.
Pain or stiffness that can be worsened if the head is held in one place for too long, such as driving or being at the computer.
Our Wolli Creek chiropractor often finds this type of pain is a result of the muscles that support the shoulder joint’s range of motion.
Often, knee pain is a result of muscle problems in the hip or leg, where muscle imbalances are the cause of irritation.
A common condition treated at our Wolli Creek chiropractor can be an extension of problems of the neck and mid to upper back.
Focused on identifying the joints and muscles affected to eliminate pain and return to good posture.
Alongside our chiropractic services, we offer professional massage therapy to support your recovery and general wellbeing. Whether you are looking to relieve muscle tension after a long week or need focused attention on a specific area, our therapists are here to help.
We provide remedial massage therapy designed to target deep-seated tension, improve circulation, and assist in the recovery of soft tissue injuries. This is particularly beneficial for active individuals—such as local surfers and runners—who need to maintain optimal flexibility and recovery times.
You do not need to be a chiropractic patient to book a massage; standalone appointments are always available. However, many of our patients find that combining massage with chiropractic care provides a complementary approach to better movement and function.
At Wholistic Health Centre, we believe that effective care starts with a thorough understanding of your body. When you visit our clinic, you are not just another appointment slot; you are a partner in your own health journey.
We pride ourselves on offering:
We take the time to assess your spinal function and movement patterns before any treatment begins.
No two bodies are the same. Your treatment is tailored specifically to your condition, age, and goals.
We empower you with the knowledge to manage your health at home, offering advice on posture, ergonomics, and exercise.
Our clinic offers seamless access to remedial massage therapy to complement your chiropractic care.
We are proud to serve the local Cronulla community with a welcoming, family-friendly environment.
Our goal is to help you get back to doing the things you love, whether that is gardening, playing sport, or simply getting through the workday without stiffness.
Principal Chiropractor | All Locations
Remedial Massage Therapist
Chiropractor
Chiropractor
Remedial Massage Therapist
Practice Manager
Naturopath & Nutritionist
Chiropractor at Wolli Creek
Chiropractor at Miranda
Chiropractor at Miranda
Chiropractor at Hurstville
Remedial Massage Therapist
Remedial Massage Therapist
Massage Therapist
Our clinic is a welcoming space for the entire Cronulla community. We regularly care for:
Whether you live near the beach, up near Woolooware, or in the surrounding Shire suburbs, our team is dedicated to supporting your health journey.
Wholistic Health Centre is proud to serve the Sutherland Shire. Our clinics are strategically located to ensure you have access to expert care without the hassle of long travel times.
For residents of Cronulla, our nearby clinics offer easy access via The Kingsway or a short trip on the train from Cronulla Station. We understand that parking can be a challenge in the Shire, which is why we prioritise locations with accessible parking options and nearness to public transport.
Whether you are coming from Greenhills Beach, Caringbah, or right off The Esplanade, you will find our clinics offer a convenient hub for your health needs.
If you have never seen a chiropractor before, it is normal to be curious about the process. We aim to make your first visit as comfortable and transparent as possible.
We start by discussing your current concerns, medical history, and health goals.
Your practitioner will perform a thorough assessment, checking your spinal range of motion, posture, and muscle function.
We will clearly explain what is going on with your body and whether chiropractic care is the right path for you.
If clinically appropriate, we may begin treatment during your first visit, always ensuring you are comfortable with the techniques used.
You will leave with a clear understanding of your ongoing care plan and any immediate steps you can take at home.
A chiropractor is a primary healthcare professional focused on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. We use manual therapy, including adjustments and mobilisation, alongside exercise advice to improve function and reduce pain.
Yes, chiropractic care is generally considered safe when performed by a registered and qualified professional. At Wholistic Health Centre, we use evidence-based techniques and tailor our pressure and approach to suit your age, body type, and specific condition.
No, you do not need a referral from a GP to see a chiropractor as a private patient. However, if you are claiming through DVA, Medicare (under a Chronic Disease Management plan), or WorkCover, a GP referral will be required.
There is no “one size fits all” answer, as this depends on your specific condition, how long you have had it, and your lifestyle. After your initial assessment, your chiro in Cronulla will provide a tailored care plan that outlines the estimated frequency and duration of care needed to reach your goals.
Yes, we frequently work with active individuals. We can assist with the assessment and management of sports-related strains, helping to improve joint mobility and function which supports recovery and may help prevent future issues.
Yes, remedial massage is covered by most private health funds if you have “Extras” cover. We recommend checking with your specific provider to confirm your level of rebate.
Yes, we see children of all ages. Our approach for paediatric patients is very different from adults, utilising gentle, low-force techniques appropriate for their developing bodies.
It is best to wear comfortable, loose-fitting clothing that allows you to move freely. If you are coming from work or the beach, don’t worry—we can work around most attire, though activewear is usually preferred.
Absolutely. Surfing places unique demands on the lower back, neck, and shoulders. We can help assess movement restrictions and provide care to help you get back in the water comfortably.
Don’t let pain or stiffness hold you back from enjoying the Cronulla lifestyle. Whether you need a thorough spinal assessment or a remedial massage to help you reset, our team is here to help.
Book your appointment online today or call our clinic to find a time that suits you.
With a background in operations management and a passion for helping others, Dr John blends science and empathy in his chiropractic care. He personalises treatment plans for clients of all ages, focusing on correcting muscular imbalances, improving posture, and enhancing overall wellbeing.
Qualified & member of the Association of Massage Therapists
Ibrahim, fluent in Arabic and Italian, brings over a decade of experience treating sports and chronic injuries. He specialises in deep tissue and sports massage, helping clients restore movement, relieve pain, and enhance performance.
With experience spanning sports, geriatric, and family chiropractic, she blends science and care through dry needling, TENS therapy, and pregnancy treatments – all delivered with her warm, bilingual touch in English and Arabic.
Dr Elias, fluent in Arabic, is a dedicated chiropractor focused on improving mobility, performance, and wellbeing of his patients. With a background in sports, he uses tailored techniques to help our patients move and feel their best, no matter their unique situation.
With over 15 years of experience, Phoebe offers a wide range of massage therapies including remedial, sports, pregnancy, and Thai massage. She combines her fitness and massage qualifications to create personalised treatments that relieve pain, restore balance, and enhance performance.
As Co-Owner and Founder of Wholistic Health Centre, Laura brings over 20 years of experience in integrative, remedial, and lymphatic therapies. Her clinical background, combined with her passion for holistic and evidence-informed care, has shaped WHC into a warm, patient-centred, multi-disciplinary practice. Laura oversees the entire patient experience – from the moment someone contacts the clinic to their ongoing care plan – ensuring every individual feels supported, heard, and guided. With a heart for community and a deep belief in whole-body wellbeing, she leads the team with empathy, clarity, and vision.
Liana is a qualified Naturopath and Nutritionist passionate about evidence-based natural medicine. She helps clients restore balance and improve wellbeing through tailored herbal, nutritional, and lifestyle treatments. She’s also a proud member of the Naturopaths & Herbalists Association of Australia.
Dr Nabilah Yahya is a qualified Chiropractor dedicated to safe, evidence-informed musculoskeletal care. She helps patients manage pain, restore function, and improve mobility through gentle manual therapies, dry needling, cupping, and rehabilitation exercises. She also has a strong interest in antenatal care and works collaboratively within a multidisciplinary team to deliver holistic, patient-centred treatment.
Amber Wong is a qualified Remedial Massage Therapist and Myotherapist with experience in clinical and wellness settings. A member of ANTA since 2016, she offers treatments like remedial, sports, pregnancy, Thai, and hot stone massage. Fluent in English, Cantonese, and Mandarin, Amber provides tailored, compassionate care for pain relief and recovery.
Qualified & member of the Association of Massage Therapists
Muhammad, a dedicated remedial therapist fluent in Indonesian, focuses on providing premium quality care through a holistic approach to pain using remedial techniques, cupping, needling, exercise prescription and stretching. A specialist in pain prevention, improving sports and everyday performance.
