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Clinical Remedial Massage in Wolli Creek, Inner West

Remedial massage therapy is an excellent alternative to traditional medicine. It cuts down the stress and difficulty of the healing process.

It can be a substitute for the traditional pathway, or it can come as an add-on to help your recovery go smoothly.

The Wholistic Health Centre offer this at our Wolli Creek clinic in the Inner West. It’s available to residents from the suburbs of Newtown, Tempe, St Peters, Rockdale, Earlwood, and Kogarah as well.

+ all health funds accepted!

Benefits of Remedial Massage Therapy

Remedial massage therapy has numerous benefits for the mind and body. Many of our therapists got into the field because they knew it could transform people’s lives.

Unlike standard physical therapies, remedial massage is about far more than relaxation.

That’s a vital part of the process but goes far beyond it. The body is a natural organism and is suitable for natural methods, and this is something our therapists have very much taken to heart!

A calming of the mind

A reduction in inflammation

Stress relief

Decreased pain

Endorphin release

Increased mobility

Reinstatement of optimal function

Relaxation

Repair of damaged soft tissue

Stimulation of damaged soft tissue

Stimulation of optimal blood supply

A lessening of restrictions and adhesions

Types of Remedial Massage and Clinical Techniques We May Use

Our remedial massage therapists may use a range of techniques depending on your symptoms, goals and clinical presentation.

Pregnancy massage

May help support comfort during pregnancy by addressing areas such as lower back tension, pelvic tightness, hip discomfort, leg heaviness and general muscular strain. Treatment is adapted with appropriate positioning and comfort considerations.

Lymphatic drainage massage

A gentle technique that may support lymphatic flow and swelling management in suitable cases. It is often used as part of a broader recovery or management plan rather than as a standalone solution.

Dry needling

may be used by trained practitioners where clinically appropriate for muscular tension, trigger points, pain and movement restriction.

Myofascial release

Focuses on soft tissue and fascial restriction that may contribute to tightness, reduced mobility or discomfort.

Deep tissue and sports-focused massage

may be suitable for people recovering from training load, physical work, sport or persistent muscle tightness.

Clinical Remedial Massage Simple Process

Taking advantage of our massage services couldn’t be easier. We have four highly trained therapists at our clinic who are able to help you with almost any complaint.

Even if you have a unique set of circumstances we are most likely going to be able to assist you.

To begin the process you can simply look at our website for more about our official therapists.

There you’ll find details about each of our remedial therapists, the qualifications they hold, and some of the experiences they’ve been through. We’ll also share a briefer summary later in this article.

When you know who you’d like to work with then all you have to do is make contact with us and we’ll take it from there.

Before you know it you’ll be ready for your first session with your chosen massage therapist! After that, you’ll soon be on the mend and looking forward to the rest of your treatment plan.

When Remedial Massage May Help

Remedial massage may be suitable when muscle tension, pain or restricted movement is affecting how you work, train, sleep or move through the day. At Wholistic Health Centre, treatment is tailored to your symptoms and goals rather than delivered as a general full-body massage.

Patients often visit our Wolli Creek clinic for support with neck pain, shoulder tightness, lower back discomfort, hip tension, postural strain, sports recovery and general muscle dysfunction. Remedial massage may also be helpful when certain areas feel overloaded from desk work, repetitive movement, physical labour, training load or changes during pregnancy.

Remedial massage is not designed to replace medical care when a condition needs further assessment. However, it can be a valuable part of a broader allied health approach for people who want more than short-term relaxation and are looking for practical support with pain, stiffness, recovery and function.

Who We Work With

Our four remedial massage therapists bring a diverse range of experiences with them, and each has an established and successful career with all relevant qualifications.

Limited Complications

Remedial massage therapy does not suffer from the unpredictable consequences that you find when going for surgery or starting a new medication.

This makes it a safer route if medical professionals approve of your decision. If you’d rather avoid the risks involved in traditional medicine then considering remedial massage is a wise choice.

Any risks that we think will apply to your situation and condition will be explained before you begin the treatment. We’ll also answer any questions that you may have about our approach.

Visit Our
Chiropractic Clinic

Located just minutes from Wolli Creek Station and the Cooks River, with convenient parking and excellent public transport access for residents across Tempe, Arncliffe, and Mascot.

Monday – Friday:

7:30am – 7:30pm

Saturday:

8:00am – 4:00pm

Sunday:

CLOSED

Start Your Path to
Better Health Today

Whether you’re managing pain, recovering from an injury, or seeking to improve your overall mobility, our Wolli Creek team provides the support and expertise to help you move freely again. Our evidence-based approach, combined with genuine care for each patient, makes us the trusted choice for families throughout the local area.

Principal Chiropractor | All Locations

Meet Dr John

BChirSc, MChiro (Macq)

With a background in operations management and a passion for helping others, Dr John blends science and empathy in his chiropractic care. He personalises treatment plans for clients of all ages, focusing on correcting muscular imbalances, improving posture, and enhancing overall wellbeing.

Remedial Massage Therapist at Wolli Creek & Hurstville

Meet Ibrahim Mansour

Qualified & member of the Association of Massage Therapists

Ibrahim, fluent in Arabic and Italian, brings over a decade of experience treating sports and chronic injuries. He specialises in deep tissue and sports massage, helping clients restore movement, relieve pain, and enhance performance.

Chiropractor at Wolli Creek

Meet Dr Connie

BChirSc, BMedSc, MChiro (Macq)

With experience spanning sports, geriatric, and family chiropractic, she blends science and care through dry needling, TENS therapy, and pregnancy treatments – all delivered with her warm, bilingual touch in English and Arabic.

Chiropractor at Wolli Creek & Miranda

Meet Dr Elias

BChirSc, MChiro (Macq)

Dr Elias, fluent in Arabic, is a dedicated chiropractor focused on improving mobility, performance, and wellbeing of his patients. With a background in sports, he uses tailored techniques to help our patients move and feel their best, no matter their unique situation.

Remedial Massage Therapist at Wolli Creek

Phoebe Khamphire

Qualified & member of the Association of Massage Therapists

With over 15 years of experience, Phoebe offers a wide range of massage therapies including remedial, sports, pregnancy, and Thai massage. She combines her fitness and massage qualifications to create personalised treatments that relieve pain, restore balance, and enhance performance.

Co-Owner & Practice Manager

Meet Laura Castillo

As Co-Owner and Founder of Wholistic Health Centre, Laura brings over 20 years of experience in integrative, remedial, and lymphatic therapies. Her clinical background, combined with her passion for holistic and evidence-informed care, has shaped WHC into a warm, patient-centred, multi-disciplinary practice. Laura oversees the entire patient experience – from the moment someone contacts the clinic to their ongoing care plan – ensuring every individual feels supported, heard, and guided. With a heart for community and a deep belief in whole-body wellbeing, she leads the team with empathy, clarity, and vision.

Naturopath & Nutritionist at Wolli Creek & Hurstville

Meet Liana Madera

B.H. Sc. Naturopath

Liana is a qualified Naturopath and Nutritionist passionate about evidence-based natural medicine. She helps clients restore balance and improve wellbeing through tailored herbal, nutritional, and lifestyle treatments. She’s also a proud member of the Naturopaths & Herbalists Association of Australia.

Chiropractor at Wolli Creek

Dr Aisha Fatima

BChirSc, MChiro (Macq)
Aisha is a qualified Chiropractor passionate about holistic, evidence-based care. She helps patients of all ages improve their health and wellbeing through tailored chiropractic techniques, soft tissue therapies, and home-based exercises. She’s also dedicated to empowering patients to take charge of their overall wellness.

Chiropractor at Miranda

Dr Nabilah Yahya

B.ChirSc, M.Chiro

Dr Nabilah Yahya is a qualified Chiropractor dedicated to safe, evidence-informed musculoskeletal care. She helps patients manage pain, restore function, and improve mobility through gentle manual therapies, dry needling, cupping, and rehabilitation exercises. She also has a strong interest in antenatal care and works collaboratively within a multidisciplinary team to deliver holistic, patient-centred treatment.

Chiropractor at Miranda

Dr Robin Kim

B.ChirSc, M.Chiro
Dr Robin Kim is a qualified Chiropractor with a focus on sports rehabilitation and functional recovery. He helps athletes and active individuals enhance performance, prevent injuries, and achieve lasting recovery through tailored exercise programs, manual therapies, and movement-based care. His evidence-informed approach prioritises non-invasive, low-force treatment for safe and effective results.

Chiropractor at Hurstville

Dr Sua Kim

M.Chiro (Macq)
Dr Sua is a qualified Chiropractor with a Bachelor and Master of Chiropractic from Macquarie University, a Sports Trainer Certificate, and dry needling accreditation. She provides evidence-based care combining spinal adjustments, soft tissue therapy, dry needling, and functional rehabilitation to restore movement and reduce pain.

Remedial Massage Therapist at Kareela & Miranda

Tamara Royal

Qualified & member of the Association of Massage Therapists
Tamara Royal is a dedicated Remedial Massage Therapist at Wholistic Health Centre who focuses on identifying and treating the root cause of pain with an individualised approach. Known for her compassionate care, she helps clients manage chronic pain and postural issues through various techniques, including relaxation/Swedish, remedial and deep tissue massage.