We are pleased to announce we now have a new Exercise Physiology service available at our New Wolli Creek location and servicing the inner west of Sydney. We welcome Sarah Colyvas into our practice with her superior knowledge and experience for the treatment of acute conditions and chronic diseases.
Exercise Physiology is an allied health profession which uses exercise in the treatment of a range injuries, illnesses and pain to improve mobility, functionality and quality of life. Both aerobic and resistance exercise, stretching and balance training has shown to be effective in the rehabilitation of various musculoskeletal conditions and the management of other chronic diseases.
An Accredited Exercise Physiologist can provide treatment for the following conditions:
- Type I and Type II Diabetes
- Cardiovascular and peripheral vascular disease
- High cholesterol
- Hip and knee replacements
- Joint dislocations, instability, weaknesses
- Neurological conditions
IMPORTANCE OF EXERCISE
It is important for every individual to incorporate exercise into their everyday life irrespective of whether they are living with an acute condition or chronic disease. Research demonstrates that regular exercise as minimal as 30 minutes, 3 times per week has shown to be effective in improving cardiovascular health, musculoskeletal strength and metabolic profiles.
Regular exercise can also reduce an individuals’ risk of developing a chronic disease in the future. For those diagnosed with a chronic disease or condition, exercise can aid in pain management and increase strength and mobility to improve well-being and overall quality of life. Our Exercise physiologist Sarah is ready to see you in our Wolli Creek location, and can help you develop an exercise routine that is safe, appropriate and effective.
MOBILE EXERCISE PHYSIOLOGY
We understand that some individuals are unable to travel to our New Wolli Creek location due to mobility issues or transport restrictions. We believe it is important to provide these individuals with the equal opportunity to access our service. We offer our Exercise Physiology service to come to you! This exercise treatment will be most beneficial for those with disability and mobility restrictions as it will outline specific light exercises that can be performed at home.
Inner west of Sydney and selected locations only. Contact us to enquiry
No Obligation Pre-Consultation
Want to know if Exercise Physiology can help with your condition? Contact Sarah to find out before deciding on whether to move forward with an Initial Consultation. Request a complimentary, no obligation pre-consultation now.